Workshops

 

Tarot 101

Tarot 101 is a beginner's crash course in Tarot reading presented by the Queens of Tarot, where you will be intuitively reading cards by Day 1 and giving confident reads in six weeks. Live In Person at 1555 Palos Verdes Mall, Walnut Creek, CA · Six weeks · 90 min classes · $555

Wednesdays: September 27 - November 1, 2023. Space is limited!

 
 
Sacred oak.jpg

Yoga & Self-Care

During these times of both, individual and collective stress and trauma, it is imperative that we take care of ourselves. Like they say on the plane, “put your mask on first before helping others.” It is a motto I wholeheartedly live by and one of my main motivators in creating this workshop series. Many of us come from cultures where putting the self first is completely foreign so we’ve held on to what society has told us passes for self-care. It is time for you to figure out what it means for you.

I’m not talking about going for a spa day or buying something new to feel better, I’m suggesting practices that have lasting results. There is no one size fits all solution because we are each individuals with our own unique experiences including trauma, culture, gender, and so on and so forth. No matter where you are on your path, I invite you to join me and a group of like-minded individuals as we explore the following topics in a safe and sacred space: 

  • What is self care?

  • The science of stress 

  • Building resiliency 

  • Processing trauma through self care

This class will meet once a week for 6 weeks for 90-120 minutes zoom sessions. Classes may include lecture, discussion, talking circle, yoga (physical asana), pranayama (breath work), and meditation. Come with an open heart and willingness to share, learn and grow.